If you are distressed by anything external, the pain is not due to the thing itself but to your own
estimate of it; and this you have the power to revoke at any moment.”
– MARCUS AURELIUS
Stress, Anxiety, Depression,
Anger, Sadness, Grief, Loneliness
Frustration, Emotional, Tantrums
Obsessive Thoughts and Addictive Behaviors
Guiding you to increase happiness, love, wealth, and overall enjoyment of life. Facilitate the development of self-love, confidence, and a positive mind-set. Reducing stress and anxiety. Enhancing Personal Relationships. Discovering the authentic self, passion and purpose.
Divorce and Separation Counselling
Children need security and healthy modeling of emotions in order to understand their own inner signals. Support your child and yourself in this parenting transition phase. The truth is, we grow in the process of becoming better models for our cildren.
Want to let go of procrastination build powerful habits, take consistent actions, stay highly productive, maximize results, experience peak performance state, feel highly confident and motivated?
You can learn, practice and achieve.
Determine your strengths, talents, and goals through assessments. Understand your inner needs and desires.
Create an action plan to attain career satisfaction. Make tricky career decisions. Let go of your personal limitations, and emerge confident.
An integrative and holistic counseling process is not just a professional relationship between a trained counselor and client, but a secure place for every individual to open up and explore their inner self without having to worry about being judged. A qualified counseling psychologist will support in every step of the way and with empathy. Thus, helping you to learn, cope, heal and handle your past with a new resourcefulness state of mind.
Every session helps you in unique ways depending on the area of challenge you face and the goals you set for yourself with your counselor. It makes you resourceful and helps you to create peace and joy every day of your life. It does not matter how big a hole you have dug for yourself personally or in your relationship, you will still find a way out. You grow yourself into taking loving care of yourself, share your love with others, and feel empowered to take full responsibility for all your own feelings and behavior.
Prevent yourself from being stuck into the drama of others
Counseling sessions will be provided by certified and trained professionals called the Counselling Psychologist. They hold specialized degrees in counseling psychology, family/couple/marital counseling, child and adolescent counseling, and other important areas.
For Individual Session:
For Couple Counselling Session:
It purely depends on the client. Some clients will need 4-6 sessions and some will need about 7-10 sessions. Usually, a minimum of 4 sessions will be ideal, because it helps us take pace in learning and working with client’s challenges. Once the client has gained some confidence and clarity, follow-up sessions on a monthly scale will be required. Only to the extent, it is required
Thus, motivating and allowing them to face their real-world with resourcefulness consistently until they feel it’s time to take on by themselves.
It is enough and possible, provided the client is highly motivated to change and already into the change work. It’s purely subjective and we are not judging. But it is also true that the belief that one session is enough for all your challenges can sometimes not work. Most clients have challenges at deeper levels and their readiness to change is not impressive. They keep contemplating instead of practicing. Intention alone does not bring results, but it is a key force. Layers of work shall deepen the exploration and fetch positively impacting results in your lives. So, it is going to take a few or more series of sessions depending on what you’ve gone through, its intensity, and your willingness to evolve.
Yes, it will. Whatever you share and discuss with your counselor will be kept confidential. It is our duty to respect your privacy and we will. Your counsellor and you will enter into a counseling agreement that also contains your rights as a client, which you can enforce if there’s any breach of confidentiality in the absence of legitimate reasons.
Exception: Confidentiality privilege between the client and counselor will not extend in cases such as
Dealing with fear, anger, shame, guilt, loneliness trauma, depression, anxiety, addictive behavior, disruptive marriage relationship, stressful career or with parenting challenges?
Work with qualified psychologist in a protective environment with an integrative and holistic counselling approach.BOOK NOW
Face-to-face counselling and therapy sessions have certain advantages.
However, we design our online counselling sessions to be productive and effective too. We use appropriate apps and tools to enhance your counselling session. So, why let the distance stop you from getting support, while we’ve got the challenges covered for you.
No, the counselor is not supposed to give you any advice or solutions to your problems/challenges. Instead, the counselor will facilitate you to take charge of your situation and enable you to make your own decisions for your life. The counselor will support you throughout the process, by helping you learn different possibilities, validate the options, analyze your outcome and train you emotionally and mentally to make your choice.
Remember, it is your life and only you have the right to make choices/decisions.
Own Your Life With Your Freedom To Choose
Your counselor will be all ready to receive you. You can relax and walk into the counselor’s office/ your counselling session. Discuss with your counselor the challenges you are facing or the goals you are working on. The counselor will patiently client to you. For the record and to understand your needs, your counselor will ask your personal details, the reason for approaching, your goals/challenges, and your expectation out the sessions. Then, you and your clients will start working and the counselor might use appropriate counseling intervention/methodology to support your progress. You can always ask your counselor to discuss the methods and clarify your doubts. And yes, you can trust your counselor’s style of working too.
If you are taking an online counselling session, login 5 minutes before your actual session and just breathe. Your counselor will connect with you, learn about you, and support you in the best possible ways.
If it is a Tele-counselling session, your counselor will call you and take it from there.
No one can be forced. It applies to you and your partner too. However, you can speak and discuss how these sessions can support you both. Otherwise, you can always work on yourself so that you become resourceful to handle your challenging situations or relationship.
If you have any previous records of going to a counselor or mental health professionals, kindly bring those reports with you. It will help us to learn about you and be more useful.
Apart from that, you can carry a notebook and for yourself. (Not mandatory, but helps.)
Through consecutive follow-up sessions, our blogs, free videos, and free tools available, it should be quite sufficient to back you up. And you can leave a mail to your counselor and update your progress.
We also conduct workshops, webinars, and several events throughout the year. You can become a coach by enrolling in certification programs. You can choose the event/program that can further support you.
Healing community Webinars are sought out monthly membership program, Holds several benefits, and are affordable.
Exciting Morning Webinars with Q&A – Sunday at 5 AM – 6 AM (4 Exclusive Sessions A Month)
Free daily Texts
1 Blog Every Week
With a supportive community who are willing to lead their inner work to hope, love, prosperity, resilience, strength, joy, and awesomeness.
The journey of self-healing can be scary and most of us feel alone. We aim to travel along with you and provide essential self-help tools to grow resourceful and stronger.
We motivate every self-healer with compassion, commitment, and companionship. It's affordable and based on a monthly subscription package.JOIN NOWFAQ
Enrich your employee's build work-life balance, performance, psychological and emotional well-being, .
Share your requirements with us.
Support your students educational, personal and social challenges. Guide your teachers into effectively dealing with students.
Share your requirements with us.
Curate and deliver effective psychological programs psychology students, teachers and corporate professionals.
Share your requirements with us.
In Reach Beyond, we provide various certification programs, workshops, and webinars. Kindly visit the event page to learn more about the events that interest you the most.
Every program has unique concepts and key takeaways. Choose the program that best serves you and register at the earliest.REGISTER NOWCHECK THEM
It is a uniquely designed Internship Program for students from psychology, social work backgrounds, and other related professionals.
We enable our interns to view beyond conventional concepts and methodologies, seek what is not sought, and expand their ability to focus on human potentials and not limitations alone.JOIN INTERNSHIPCHECK THEM